The Trench Jiu-Jitsu

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Welcome To The Trench!

Find out why so many people in NE Tacoma turn to The Trench Jiu-Jitsu for their martial arts training. Parents just like you have discovered how to maximize their child’s potential and accelerate their development! Request more information to get started today with our exclusive online-only offer.

Dive into the trench!

Check out Our jiu-jitsu Programs

"Little Sharks" Kids Jiu-Jitsu

Grappling skills build real-world self-defense. Fun group games & activities build positive social skills. Practicing & training to advance in belts builds focus, drive, and discipline. These NE Tacoma kids jiu-jitsu classes won't just get your child fit & strong - they'll grow tools for success in life.

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"Junior Sharks" Teens Jiu-Jitsu

"I can't believe the transformation." After just a few of our Junior Sharks jiu-jitsu classes, you'll see the difference in your child. Respect, confidence, social skills, fitness and focus start growing right away. Amazing instructors give your teen a trustworthy ally to their growth and success.

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Adults Jiu-Jitsu

Most fights end up on the ground. To protect yourself, there's no martial art more powerful than Brazilian Jiu-Jitsu. Our adult jiu-jitsu classes teach you grappling skills that even work against much larger opponents. Make friends, get fit, and grow your confidence as you master these adult BJJ classes.

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Women-Only Jiu-Jitsu

Our Women Only jiu-jitsu classes are designed to help you build real self-defense skills, boost confidence, and improve fitness - all in a safe, supportive environment. Whether you're a complete beginner or looking to sharpen your technique, you'll train alongside like-minded women who inspire and uplift each other every step of the way.

Why choose The Trench jiu-jitsu?

Since we’ve opened in late 2024, we’ve been dedicated to changing the lives of people one person at a time, through jiu-jitsu, education, and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in NE Tacoma. We take pride in creating an environment for individuals to achieve, develop, and succeed int heir personal goals.

We strongly believe that jiu-jitsu can be for everyone, regardless of age, gender, or experience level. Throughout all of our programs, students will not only learn the necessary skills to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.

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What our community is saying About The Trench Jiu-Jitsu

"I was super excited to have a jiu-jitsu school open in NE tacoma and Professor David has done an amazing job of creating and building a very wonderful community, all of the professors are welcoming knowledgeable, Professor Nate and his 5:30 am classes are the best way to start the day, you know it good when some people are driving 30+ minutes for the 5:30 classes. this school is really something special and the perfect place to start your jiu-jitsu journey."
G Thompson
"If you're looking for an amazing place in Tacoma to train i Brazilian Jiu Jitsu, this is it. Professor David is an excellent, skilled instructor and the people who train at the Trench are great people."
Graeme Gibson
"I really appreciate the intention and care they offer through their teaching. Professor David is a great guide and is holding down a great school here."
Jonathan Fredette
"Professor David is a one of a kind. All of the professors and coaches are great. Good for kids too. Curriculum is a good mix of self-defense and sport bjj. I do it for fitness. I highly recommend."
J H
"I really appreciate the intention and care they offer through their teaching. Professor David is a great guide and is holding down a great school here."
Jonathan Fredette
"Professor David is a beautiful human being. He brings more to the mats than just bjj. His core values in life is inspiring and contagious. Kids program is second to none."
Arrow Head
"Great gym! My daughter loves coming to class and learning from Professor David and the other coaches. Everyone makes you feel so welcomed especially for a beginner. When I am brave enough I hope to join the Women’s class with Professor Sherry."
Mika K
"Great new academy. Clean, well-run with respectful teaching staff. Professor David is a friendly and patient instructor with many years of experience under his black belt. He is great with kids and adults alike. Can't beat the Trench if you're looking for a place to train in NE Tacoma or Federal Way."
Joel Garrido

We're located at 4125 49th Ave NE, Suite A.

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